This workshop will get you ready for summer – mind and body! If you have been wanting to create some will power around your diet, exercise or routine, this will be an enjoyable and informative session that will find you achieving all that you desire.
If you find it really difficult to lose or maintain a healthy weight and feel like you have tried everything, this may just be the clincher for you. If you struggle with maintaining a good exercise – or any other – find a new way to use your current situation to work out all you need.
Where you before you have dipped in and out of different regimes, these simple-to-replicate practices will have you never missing out on what is good for you again.
We are all in this together and as much as addressing these things, can sometimes, feel a little daunting, now is a great time to take the plunge so you can feel and look your absolute best self. Join likeminded and gorgeous humans for this series of workshops or try one and see if you enjoy the group!
Should you want more info or a bit more of a chat first, you can book into my calendar for a free chat here. If you are ready to jump right in, book your tickets via this link to receive your discounted rate of £25 (normally £175).
Bookings are closed for this event.