Stop Striving – Start Thriving! workshop

Do you feel like you’re always striving?

Like life is often a struggle?

Would you like to move from this way of being and instead start to thrive?

In this workshop I’ll be sharing tips and techniques to support you in learning how to work with your body in order to find greater clarity, freedom, joy and wellbeing.

You’ll get simple steps that you can take away and start putting into practice straight away.

Here’s what a previous attendee had to say:
“I loved your workshop – it’s helped me so much! I loved the fact it was one day and I left feeling really energised and not alone with what I was, and am, going through.
I think this is a critical part of essential self-care which will reduce burnout.
The knowledge you share is pure gold.”