Re-connecting to Self After Burnout

Re-connecting to Self After Burnout

 Feeling exhausted, numb, fragile and empty? If not do you know someone who is?

This one day workshop provides a safe therapeutic space where participants can begin the process of re-connecting to self through creative processes, movement and embodiment work. The workshop takes place outdoors to embrace the healing power of nature to enhance your recovery.

At a Glance

Participants realize that others exist who share similar thoughts, feelings, and issues.

The beauty of working creatively is that you cannot make a mistake or get things wrong.

Instillation of hope: participants benefit from witnessing the success of other group members and can envision themselves following a similar path.

What You Will Gain

A time for reflection and moving on

Reconnecting to self through nature, adapted forms of drama and art other forms

Regaining a sense of meaning and purpose

The workshop includes a two course lunch and will finish with the lighting of a group candle to symbolise the beginnings of renewal.

Early bird discount of £10 available one month prior to workshop.

Nature Heals

Nature Restores

Actions speak louder than words

Cancellation policy: further details can be found prior to booking onto the workshop by contacting the organiser.

Facilitator:

Mark Trenchard (Freelance Dramatherapist)