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Re-connecting to Self After Burnout
Feeling exhausted, numb, fragile and empty? If not do you know someone who is?
This one day workshop provides a safe therapeutic space where participants can begin the process of re-connecting to self through creative processes, movement and embodiment work. The workshop takes place outdoors to embrace the healing power of nature to enhance your recovery.
At a Glance
Participants realize that others exist who share similar thoughts, feelings, and issues.
The beauty of working creatively is that you cannot make a mistake or get things wrong.
Instillation of hope: participants benefit from witnessing the success of other group members and can envision themselves following a similar path.
What You Will Gain
A time for reflection and moving on
Reconnecting to self through nature, adapted forms of drama and art other forms
Regaining a sense of meaning and purpose
The workshop includes a two course lunch and will finish with the lighting of a group candle to symbolise the beginnings of renewal.
Early bird discount of £10 available one month prior to workshop.
Actions speak louder than words
Cancellation policy: further details can be found prior to booking onto the workshop by contacting the organiser.
Mark Trenchard (Freelance Dramatherapist)
Bookings are closed for this event.