Feel Your Way from Stress into Flow
This workshop is for those who are feeling
– or anxious
and who would like to learn some simple tips and techniques to help them rediscover their balance and make the choices that enable them to live a life of greater balance, authenticity, wellbeing and joy.
It’s also about tuning in to your intuition for greater clarity around who you are, what you want, and how to make the choices that will best serve you.
When not in lockdown, this workshop is a little different from others as it’s situated in the most wonderful, peaceful rural setting! From the moment you enter the lane leading to the site, you can feel the magic of the place beginning to ease your tension. It’s the chance to ‘get away from it all’, while still being only 10 minutes outside of town.
Hopefully we will be able to return to this soon so that I can once again share the magic of this space with others, but in the meantime I am offering this workshop online instead.
Equenergy: Wellbeing Naturally focuses on finding our inner stillness, and rediscovering – and learning to love – our own unique nature, through reconnecting with the Nature all around us.
Also the group size is small to help create a safe space where you can ask the questions that are relevant to you. Confidentiality is assured.
– To understand how we get into overwhelm
– To learn simple steps to reduce stress
– To discover how you can use your feelings to make choices that support you
– To give you practical tips and tools that you can take away and use in your every day life.
If you’re not available on any of the current dates, please get in touch and we can look at alternatives.
**Please note that these workshops are being offered online while the lockdown restrictions are in place, however I hope to return to running them on site in the not too distant future**