Find out more about the benefits of working with Mind Rest
If you are having a difficult time dealing with anxiety, stress or depression, it’s time to take the next step. You already know that you can achieve more, find happiness and live a better more fulfilling life.
I help you change your life in whatever way is right for you, Specialise in anxiety, depression and stress.
Frome experiences these various degrees can go from just being mildly inconvenient to seriously debilitating. It can rob you of the simple things in life like getting out of bed, family life, work, social life…..need I go on?
But with the right therapy then you can get back to living the life you truly deserve.
So Why Work With Me?
We can all hear… But – Do we all listen??
It’s no longer just about sound but about the thoughts, feelings, point of view, expectations, memories, sensations, beliefs — what you are carrying.
I always ensure I understand your words so that I can — in a very real way — enter into the experience those words are meant to convey.
What clients always say is that they want to feel that they are being listened and understood…
And I do..
How I Can Help
At Mind Reset I can help people with a range of things that are affecting their lives. My aim is to get to the underlying cause of these situations and then help you to understand how to go forward in a way that will eliminate the things that have been holding you back. Take a look at the information below and if you would like to get in contact and discuss treatment or if you have any questions then please get in contact and I will be happy to help.
A Few Testimonials
Denise – just a quick text to say thank you so so much for all your help/work you’ve done for me. Last Friday I had an observation- feedback was – I was outstanding!! My heartfelt thanks..
Some days I have felt I have so much energy that I am LEADING life, instead of being dragged along by it. It is wonderful!
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